Here are some quick tips for implementing Job Corps HEALS, whether you implement it as part of CDP, after the training day, or as a combination.
- Select the HEALER or HEALERs carefully.
See the guidance in this toolkit.
- Make fitness and healthy eating fun.
Fun, enjoyable programs are successful programs.
- Timing of the program is important.
Obviously, you will be able to target the most students in a program that occurs during the training day. If you have voluntary components that occur after the training day, try to schedule them immediately following classes.
- Meet consistently.
Once a week probably is not enough to make an impact.
- Incorporate physical activity wherever you can.
Focusing on factual learning in a classroom is sometimes necessary; however, if students are bored, they are not going to reap the benefits. Try having discussions while walking or take frequent movement breaks.
- Involve students in planning.
Get input from students up front about their needs and let them have a say in the process.
- Be a role model.
If staff eat healthy and model physical activity they can help motivate students.