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Web Resources

  
  
Description
  
  
General
Provides information and other resources regarding healthy weight management.
https://www.cdc.gov/healthy-weight-growth/about/index.html
  
Nutrition
Provides a wide spectrum of information on nutrition related topics.
https://www.cdc.gov/nutrition/php/about/index.html
  
General
Provides information on fighting overweight and obesity in adults and children.
http://www.cdc.gov/obesity/
  
Physical Activity
Provides infomation and other resources for health professionals and the general public about physical activity.
https://www.cdc.gov/physical-activity/php/index.html
  
Nutrition
Provides nutrition tips, recipes, videos, fitness guides, and other resources about food, nutrition, and healthful living.
http://www.cookinglight.com
  
Nutrition
Provides recipes, videos, and other culinary information.
http://www.foodnetwork.com
  
Nutrition
Good and Cheap is a collection of recipes for people with limited incomes, particularly those on a $4/day food stamps budget.
https://www.leannebrown.com/
  
General
Provides information about the Motivational Interviewing Network of Trainers (MINT).
https://en.motivationalinterviewing.org/trainer-listing
  
Nutrition
Provides practical information to individuals, health professionals, nutrition educators, and the food industry to help consumers build healthier diets with resources and tools for dietary assessment, nutrition education, and other user-friendly nutrition information.
https://www.myplate.gov/
  
Interactive Tools
Online body mass index (BMI) calculator.
https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm
  
Interactive Tools
Provides information on the changes in the size of food portions in the last 20 years.
https://www.nhlbi.nih.gov/health/educational/wecan/eat-right/portion-distortion.htm
  
Nutrition
Produced by the USDA and HHS, this site provides evidence-based nutrition information and advice. These guidelines serve as the basis for Federal food and nutrition education programs.
https://odphp.health.gov/our-work/nutrition-physical-activity/dietary-guidelines