Healthy Eating and Active LifeStyles

Documents

• Directives (PRH Change Notice, Information Notice, Program Instruction)
• General
• Module Worksheets
• Newsletters
• Training Slides

All documents are in MS Word format, unless otherwise noted.

Directives (PRH Change Notice, Information Notice, Program Instruction)

• PI 14-10 Upcoming Healthy Eating and Active Lifesytles (HEALs)-Related Observances​ 
  Release Date: August 26, 2014 

• PRH 10-15: PRH Chapter 3, Section 3.18; Exhibit 5-4; Chapter 6, Sections 6.7 and 6.11: Recreational Activities, Food Service, and New Healthy Eating and Active LifeStyles Program (PDF format)
  Attachments (all in PDF format): 10-15 Attachment A, 10-15 Attachment B, 10-15 Attachment C, 10-15 Attachment D, 10-15 Attachment E, 10-15 Attachment F, 10-15 Attachment G
  Release Date: May 12, 2011

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General

• Assessing Center Culture
• Diet and Dental Health Brochure (PDF format)
• Getting Started Self Assessment
• HEALS Implementation Self Assessment
• HEALS Questionnaire
• HEALS Standard Operating Procedures
• Healthy Eating 101
• Making The Grade
• Move It
• Sports Fitness Program Self Assessment
• Student Evaluation
• Student Program Evaluation
• Toolkit Feedback Form
• Working 1:1 with Students

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Module Worksheets

Module 1: Health Eating 101

• How Can You Eat Healthy When You Eat Out
• Family and Food
• Navigating the Grocery Store
• My Pyramid Tracker Activity
• Healthy Choices

Module 2: Move It!

• Barriers to Exercise
• Exercise and Stress
• Fitting Physical Activity Into the Day

Module 3: Tying It Together: Body Weight, Body Image, and Goal Setting

• Calorie Balance
• Emotional Eating
• Goal Setting Part A and B
• Body Image
• Weight and Advertising
• The Environment

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Newsletters

• Live Healthy! July 2012 (PDF format)
• Live Healthy! January 2012 (PDF format)
• Live Healthy! August 2011 (PDF format)
• Live Healthy! April 2011 (PDF format)

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Training Slides

• Planning a Program to Help Students Shed Pounds - 2011 National Health & Wellness Conference (MS PowerPoint format)
  Julie Luht, MPH, Humanitas, Inc.; Leah Kasowitz, MPH, Humanitas, Inc.
• Let's Play Nutrition Jeopardy (MS PowerPoint format)
• Fast Facts about Physical Activity (MS PowerPoint format)
• Contradictory Trends (MS PowerPoint format)

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