Physical Education Class Curriculum

 

Some centers fit physical education class into the training day. This usually works well; students enjoy the break and it encourages a fit student body. If you choose to offer physical education as part of the training day, most of your time will probably be spent engaging students in physical activity. The following activities will help to supplement physical activity.

Module	Discu​​ssion Topics	Classroom Lessons	Worksheets/Projects
Module 2: Move It!	Fitting Activity into Your Life (20-30 minutes) Stress Relief (20 minutes)	Stop Talking and Get Active (As long as you feel it is appropriate and beneficial.) Fast Facts about Physical Activity (15 minutes)	Worksheet: Barriers to Exercise Worksheet: Exercise and Stress Worksheet: Fitting Physical Activity into the Day Project: Creating a Center Garden